Improver and Performance Rowing Courses
2017 IMPROVER COURSES
MBC Improver Courses are open to athletes aged 13-16 with some rowing experience. There are a few spaces reserved for those having just completed the Beginner Course.
Improver 1 21st - 25th Aug 5 days Number of places: 12
Improver 2 28th Aug - 1st Sep 5 days Number of places: 12
All courses run Monday to Friday 9.30am to 3pm.
COST: £350 including lunch each day with course T shirt and water bottle.
To subscribe to the session of your choice click HERE. ( Subject to available places.)
For queries please contact firstname.lastname@example.org
PERFORMANCE COURSE * NEW FOR 2017 *
The MBC Performance Course is aimed at athletes aged 16+ with a minimum of 2 years rowing experience and who aspire to compete on the National and International stage. Coaching provided by the full time professional
MBC coaching team.
· On water technique
· Video analysis
· Strength and Conditioning
· Nutrition and Recovery
· Goal Setting and Planning
Course Runs: 28th August- 1st September 9am to 4pm.
COST: £375 including lunch each day with course T shirt and water bottle.
This course is by application only. Please contact email@example.com for more information.